I’ve been writing about bacon for years now. As in, 6-7 years. I’ve made it umpteen times, yet there are always little refinements here and there to make in the process. You’d think I’d have run out of things to say about it too by now. Nope.
I feel like this episode should be rated ‘N’ for containing the evil ‘Nitrates’. But for all you nitrate haters, consider this: “the permissible amount of nitrate in comminuted meat products [sausages], is 1718 mg/kg.” The amounts of nitrates naturally inherent in vegetables are then quoted, again in mg/kg: “spinach, 1631. beetroot, 1211. lettuces, 1051. cabbages, 338. potatoes, 155…” The list goes on. I’m quoting the book ‘Meat Smoking and Smokehouse Design’ by respected charcuterie authors S., A., & R. Marianski. The authors then go on: “If one ate 1/4 lb smoked sausage, the ingoing nitrate would be 430ppm. That would probably account for less nitrates than a dinner served with potatoes and spinach.”
That’s right. That box-store bagged spinach [which has a nasty history of carrying deadly pathogens, I'll add], cooked into a nice lasagna, would very likely have far more nitrates in it than a healthy portion of bacon. There are many things to fear in the food world, but let moderate use of nitrates not be one of them. And lastly, let me say it for the record: bacon without nitrates is not bacon, it’s pork belly. If you’re smoking pork belly without nitrates to get a ‘pretend bacon’ or ‘nitrate-free bacon’, you’re missing the point that nitrates are present to avoid you having a intimate encounter with ‘Mr. Botulism’.